TUESDAY, April 9, 2019 (HealthDay News) — Teenagers tend to shortchange themselves on sleep, but when they have attention-deficit/hyperactivity disorder (ADHD), that can really hamper their thinking skills, researchers say. The new study included teen volunteers with ADHD who spent a week in which their sleep was restricted to 6.5 hours per night. That was
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THURSDAY, March 7, 2019 (HealthDay News) — Want a daytime pick-me-up that may also benefit your blood pressure? Take a nap, researchers suggest. “Midday sleep appears to lower blood pressure levels at the same magnitude as other lifestyle changes,” said Dr. Manolis Kallistratos, a cardiologist at Asklepieion General Hospital in Voula, Greece. For each hour
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THURSDAY, Feb. 14, 2019 (HealthDay News) — Sure, he may snore. She may steal the covers. But if a relationship is solid, your partner will help you sleep better this Valentine’s Day and far into the future, a new study suggests. Good relationships in early adulthood seemed to lead to less disruptive life events, which
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Teenagers should get eight to 10 hours of sleep at night, and at least one hour of moderate to vigorous exercise every day.
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Good sleep routines can help children get the rest they need, researchers say.
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It’s a college tradition to pull “all-nighters” during final exams. But students may get better grades if they simply go to bed early, two new studies suggest.
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Sleep is a complex biological process that helps you process new information, stay healthy and feel rested, the U.S. National Library of Medicine says.
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We are one of Eastern Idaho's only Multi-Specialty Healthcare Groups offering the full range of Family and Internal Medicine, Obstetrics and Gynecology, Midwifery, and Pediatrics all under one roof. At Seasons Medical, our doctors are committed to providing you the best evidenced-based medicine possible.
37 South 2nd East
Rexburg ID, 83440
Phone: (208) 356-0234
Fax: (208) 656-8877
Manage your healthcare outside of the traditional office visit. Request appointments, renew prescriptions, pay medical bills, and more all online.
In an effort to continue providing integrated quality healthcare, we’ve partnered with our local hospital. Madison Memorial Hospital is a regional, nationally recognized, non-profit, community-owned hospital in Southeast Idaho.