The Skinny on Beef
MONDAY, April 8, 2019 (HealthDay News) — Beef often gets a bad rap, but is it really that bad for you? Here’s the
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How to Make Perfectly Juicy Chicken
THURSDAY, April 4, 2019 (HealthDay News) — Tired of dried-out chicken? Here’s how to pick and cook the perfect skinless breast. Chicken is
READ MOREEasy Ways to Reap the Benefits of Extra Virgin Olive Oil
When it comes to healthy oils, extra virgin olive oil — EVOO for short — is the top choice for your healthy pantry.Because it’s the first press of the olives, extra virgin olive oil not only tastes better, but also has higher levels of antioxidants and other micronutrients that may help protect against diseases, from Alzheimer’s to breast cancer. When you shop for EVOO, avoid imitators. Look for the words “100 percent Extra Virgin Olive Oil” on the label. The oil must be pressed from olives alone, not mixed with nut or seed oil.
READ MOREEnjoy These Sweet Strawberry Treats Without Guilt
WEDNESDAY, March 27, 2019 (HealthDay News) — Berries are nature’s natural sweetener and they come loaded with benefits. Fiber, vitamins and antioxidants sweeten
READ MOREEasy Recipes for Your Food Processor
WEDNESDAY, Feb. 27, 2019 (HealthDay News) — Your food processor can help you get a healthy and hearty dinner on the table with
READ MORERoasted Root Veggies Make a Hearty Winter Soup
WEDNESDAY, Feb. 20, 2019 — (HealthDay News) — Dense root vegetables such as sweet potatoes and parsnips benefit from roasting. They sweeten as
READ MORECauliflower: The Versatile Substitute for High-Carb Veggies
If you’d like to lighten up on carbs without compromising the taste of dishes you love, make cauliflower “rice” your go-to substitute ingredient.
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The Skinny on Beef
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How to Make Perfectly Juicy Chicken
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Enjoy These Sweet Strawberry Treats Without Guilt
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