Whether you grow it yourself or buy it at your farmers’ market or grocery store, zucchini is a great way to add variety to traditional dishes and even increase portion sizes of favorite recipes without extra calories.
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THURSDAY, May 23, 2019 (HealthDay News) — If you love quick breads but crave a healthier treat, this lighter take on Grandma’s traditional
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MONDAY, May 13, 2019 (HealthDay News) — Lentils are super nutritious legumes that sometimes take a backseat to beans because they’re not always
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Pesto is a delicious and fast pasta sauce. Because it can be made in advance and served cold, it’s also a perfect do-ahead dish.
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FRIDAY, April 26, 2019 (HealthDay News) — Smoothies make for a fast and filling breakfast or snack, but the bloom is off the
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MONDAY, April 8, 2019 (HealthDay News) — Beef often gets a bad rap, but is it really that bad for you? Here’s the
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THURSDAY, April 4, 2019 (HealthDay News) — Tired of dried-out chicken? Here’s how to pick and cook the perfect skinless breast. Chicken is
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When it comes to healthy oils, extra virgin olive oil — EVOO for short — is the top choice for your healthy pantry.Because it’s the first press of the olives, extra virgin olive oil not only tastes better, but also has higher levels of antioxidants and other micronutrients that may help protect against diseases, from Alzheimer’s to breast cancer. When you shop for EVOO, avoid imitators. Look for the words “100 percent Extra Virgin Olive Oil” on the label. The oil must be pressed from olives alone, not mixed with nut or seed oil.
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WEDNESDAY, March 27, 2019 (HealthDay News) — Berries are nature’s natural sweetener and they come loaded with benefits. Fiber, vitamins and antioxidants sweeten
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WEDNESDAY, Feb. 27, 2019 (HealthDay News) — Your food processor can help you get a healthy and hearty dinner on the table with
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We are one of Eastern Idaho's only Multi-Specialty Healthcare Groups offering the full range of Family and Internal Medicine, Obstetrics and Gynecology, Midwifery, and Pediatrics all under one roof. At Seasons Medical, our doctors are committed to providing you the best evidenced-based medicine possible.
37 South 2nd East
Rexburg ID, 83440
Phone: (208) 356-0234
Fax: (208) 656-8877
Manage your healthcare outside of the traditional office visit. Request appointments, renew prescriptions, pay medical bills, and more all online.
In an effort to continue providing integrated quality healthcare, we’ve partnered with our local hospital. Madison Memorial Hospital is a regional, nationally recognized, non-profit, community-owned hospital in Southeast Idaho.