“God in His goodness sent the grape to cheer both great and small. Little fools drink too much and great fools none at all.” — Anonymous Ask a doctor about preventing heart disease, and you’ll hear a lot of clear-cut advice. Saturated and trans fat: bad. Smoking: very bad. Exercise: excellent. Ask a doctor about
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What is athletic heart syndrome? Athletic heart syndrome is a heart condition that may occur in people who exercise or train for more than an hour a day, most days of the week. Athletic heart syndrome isn’t necessarily bad for you — if you’re an athlete. And it’s not what makes young athletes expire in
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C-reactive protein, once obscure, may play an important role in predicting the risk of heart disease. Rethinking heart disease Studies suggest that a key component of heart disease is inflammation, and researchers believe chronically inflamed blood vessels set the stage for atherosclerosis (hardening of the arteries). Inflamed patches become “sticky” and start collecting plaque. In
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How can I make my home safe for my child? Parents worry endlessly about how to protect their children from everything — from ill-intentioned strangers to random bullets and stray dogs — but many overlook one of the biggest threats to their children’s safety and well-being: their own home. Experts say that children ages 1
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What is coronary heart disease? If the human body were a machine, it would have been recalled by now. A case in point is the heart. The muscle itself is a marvel of engineering, a tireless pump that moves 75 gallons of blood every hour. But there’s a glaring flaw in the system. The arteries
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What’s the link between depression and heart disease? Depression and loneliness put a terrible strain on the heart, and not just in the emotional sense: Psychological distress can turn a survivor of heart disease into a victim. Consider the words of physician Dean Ornish in his book Love and Survival: The Scientific Basis for the
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Good sources of protein include soy, meat, poultry, beans, eggs, and dairy products. The proteins found in nuts, grains, and vegetables aren’t quite as useful for the body.
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Do I have to give up fat to protect my heart? No. But you probably do have to cut back on saturated fat, the kind that comes primarily from animal foods. The goal is to reduce your level of LDL or bad cholesterol, which can cause a sticky plaque to build up in your arteries,
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What are the warning signs of a heart attack? According to the American Heart Association, the classic warning signs are: An uncomfortable pressure, squeezing, fullness, or pain in the center of the chest that lasts for more than a few minutes, then disappears and returns Pain that radiates to the shoulders, stomach, back, arms, neck,
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Could the right diet help prevent heart disease? It certainly could. Ask a doctor or a dietitian about the value of good nutrition, and you’re bound to get a lesson on the heart. Indeed, nutrition experts seem to be fixated on the organ. “This is good for the heart,” they’ll say, usually followed with, “And
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We are one of Eastern Idaho's only Multi-Specialty Healthcare Groups offering the full range of Family and Internal Medicine, Obstetrics and Gynecology, Midwifery, and Pediatrics all under one roof. At Seasons Medical, our doctors are committed to providing you the best evidenced-based medicine possible.
37 South 2nd East
Rexburg ID, 83440
Phone: (208) 356-0234
Fax: (208) 656-8877
Manage your healthcare outside of the traditional office visit. Request appointments, renew prescriptions, pay medical bills, and more all online.
In an effort to continue providing integrated quality healthcare, we’ve partnered with our local hospital. Madison Memorial Hospital is a regional, nationally recognized, non-profit, community-owned hospital in Southeast Idaho.
