Diet and Diabetes
Eating several small meals throughout the day rather than two or three big ones can help keep your blood sugar stable.
READ MOREEating several small meals throughout the day rather than two or three big ones can help keep your blood sugar stable.
READ MOREIs my diet triggering my headaches? It could be. Cold drinks, alcohol, caffeine withdrawal, hunger, and certain food additives — all these things
READ MOREThere’s nothing in your refrigerator or cupboard that can cure osteoporosis. And no matter what vitamins or supplements you take, there are also
READ MOREHow can my diet affect my premenstrual symptoms? What you eat and drink can have a big influence on both the physical and
READ MOREDo I have to give up fat to protect my heart? No. But you probably do have to cut back on saturated fat,
READ MORECould the right diet help prevent heart disease? It certainly could. Ask a doctor or a dietitian about the value of good nutrition,
READ MOREEchinacea (Echinacea purpura ) is a medicinal herb originally used by North American Plains Indians. In the 1870s, an enterprising Nebraska doctor began
READ MORENot only did the patients see striking improvement in their blood sugar levels, they found their cholesterol levels improved as well.
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