NUTRITION

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NUTRITION

Alcohol and the Heart
- HEART HEALTH, NUTRITION
“God in His goodness sent the grape to cheer both great and small. Little fools drink too much and great fools none at
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Aloe Vera
- NUTRITION
What is aloe vera? The aloe vera plant (Aloe barbadensis) is the source of two very different herbal products: aloe gel and aloe
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B Vitamins: Folate, B-6 and B-12
- NUTRITION
Why do I need B vitamins? B vitamins are an important class of vitamins that help support your red blood cells and your
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Bilberry
- NUTRITION
Bilberry (Vaccinium myrtillus ), the European blueberry, first caught the attention of the medical community during World War II, when British Royal Air
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Caffeine
- NUTRITION
What is caffeine? If it weren’t for caffeine, lots of people around the world would find it hard to get their day started.
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Calcium
- NUTRITION
Why do I need calcium? For all of the attention and acclaim calcium gets as a bone builder, that’s just one of its
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Chamomile
- NUTRITION
Chamomile (Matricaria recutita ) is a fragrant herb known for its apple-like taste and scent. In fact, this relative of the daisy gets
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Chromium Picolinate
- NUTRITION
What is chromium? It’s a metal that’s much more valuable in your body than on your car. Chromium, found in tiny amounts in
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Coenzyme Q10
- NUTRITION
Coenzyme Q10 (CoQ10, also called ubiquinone) is a vitamin-like substance that’s present in foods and is also produced by your cells to help
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Cookbooks for People with Diabetes
- DIABETES, NUTRITION
When shopping for a cookbook, people with diabetes should think about what kinds of foods they really like to eat
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