Cardio Kickboxing
What is cardio kickboxing? All the rage at fitness centers around the country, this workout borrows moves from the Thai sport of kickboxing
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Climbing Gyms
Not surprisingly, people living in Boulder, Colorado, have access to some pretty decent rocks. Climbers come from all around to scale the famous
READ MOREDepression and Exercise
Can exercise really fight depression? A gym membership and a new pair of walking shoes aren’t magic bullets against depression, but there’s no
READ MOREDiabetes: The Exercise Prescription
The American Diabetes Association recommends at least 150 minutes a week of moderate exercise
READ MOREElliptical Trainers
Is an elliptical trainer a good choice for getting in shape? Elliptical trainers are a superior choice for many people. An elliptical provides
READ MOREExercise and Asthma
Do you wheeze during a workout? Do you cough after a morning jog? If so, don’t despair. You could be Olympic material. Many
READ MOREExercise and Fatigue
How can I make myself exercise when I’m so tired all the time? Start out slowly. If you haven’t been active in awhile,
READ MOREExercise and Osteoporosis: How to Strengthen Weak Bones
No matter how well you stick to your exercise program, you’ll still need to take your medicine. But medications are no substitute for exercise, either. If you’re not staying active, you’re simply not giving your bones the best protection possible.
READ MOREIndoor Exercise to Keep You Fit Through the Rexburg Winter
The winters here in Madison County are long and bitterly cold, and it’s usually a challenge for most to stay fit. The days
READ MOREIyengar Yoga
Yoga is a movement technique — a series of poses (called asanas) that emphasize stretching, attentive breathing, and relaxation. The poses are part
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Seasons Medical is Prepared for COVID-19
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Seasons Staff Participate in the Mesa Falls 5K
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Overweight in Pregnancy? Here's How to Keep Excess Pounds at Bay
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About Seasons Medical
We are one of Eastern Idaho's only Multi-Specialty Healthcare Groups offering the full range of Family and Internal Medicine, Obstetrics and Gynecology, Midwifery, and Pediatrics all under one roof. At Seasons Medical, our doctors are committed to providing you the best evidenced-based medicine possible.
Seasons Medical
37 South 2nd East
Rexburg ID, 83440
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Phone: (208) 356-0234
Fax: (208) 656-8877
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In an effort to continue providing integrated quality healthcare, we’ve partnered with our local hospital. Madison Memorial Hospital is a regional, nationally recognized, non-profit, community-owned hospital in Southeast Idaho.
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