A Tasty Twist on Pasta and Pesto
Pesto is a delicious and fast pasta sauce. Because it can be made in advance and served cold, it’s also a perfect do-ahead dish.
READ MORENUTRITION
- Home
- NUTRITION
Heart-Healthy Cooking with Recipe Substitutions
Think about some of your favorite recipes. Do they include heavy cream by the cupful? Butter by the stick? Those meals may be
READ MOREDiabetes: Are Salt Substitutes Safe?
Filling your shaker with a low-salt or salt-free alternative can definitely help you cut back on sodium, especially if you’re the type who tends to use the shaker at every meal.
READ MOREHerbs and Diabetes: Buyer Beware
Someday, there may be a safe, effective, and proven herbal treatment for diabetes.
READ MOREFiber: An All-Natural “Medicine” for Type 2 Diabetes?
Not only did the patients see striking improvement in their blood sugar levels, they found their cholesterol levels improved as well.
READ MOREDiabetes: Reading Food Labels
Some foods — including cereals, pastas, and grains — can be low in sugar but fairly high in carbohydrates, and too many carbohydrates can quickly raise your blood sugar.
READ MOREDiabetes: Portion Sizes
If you’ve been to an Italian restaurant recently, you know that you can expect far more than a tennis ball’s worth of pasta with your marinara sauce.
READ MORESugar Substitutes and Diabetes
Some sugar substitutes, including saccharin and aspartame, are man-made chemicals. Others, such as sucralose, are modified versions of real sugar.
READ MOREDiabetes: What Does a Healthy Plate Look Like?
Balancing your plate is a great first step toward a healthier diet.
READ MOREDiet and Diabetes
Eating several small meals throughout the day rather than two or three big ones can help keep your blood sugar stable.
READ MORE
Most Read
This Choking Video Could Save Your Baby’s Life
- NEWS
- January 16, 2015
Latest News
-
The Safer Way to Ease Post-Surgical Pain
- NEWS
- June 20, 2019
-
How to Head Off a Pain in the Neck
- NEWS
- June 19, 2019
-
Foods May Taste Better If You're Sitting
- NEWS
- June 12, 2019
Featured Video
-
'Jeopardy!' Host Alex Trebek Reveals He Has Pancreatic Cancer
- NEWS
- March 7, 2019
-
Overweight in Pregnancy? Here's How to Keep Excess Pounds at Bay
- NEWS
- September 25, 2018
-
Celebrate Youth 2018: Bigger. Better. Brighter!
- NEWS
- August 8, 2018
-
HPV Shot Eliminates Advanced Skin Cancer in 97-Year-Old
- NEWS
- July 13, 2018
About Seasons Medical
We are one of Eastern Idaho's only Multi-Specialty Healthcare Groups offering the full range of Family and Internal Medicine, Obstetrics and Gynecology, Midwifery, and Pediatrics all under one roof. At Seasons Medical, our doctors are committed to providing you the best evidenced-based medicine possible.
Seasons Medical
37 South 2nd East
Rexburg ID, 83440
Phone & Fax
Phone: (208) 356-0234
Fax: (208) 656-8877
Get In Touch With Us
Latest News
-
The Safer Way to Ease Post-Surgical Pain
- NEWS
- June 20, 2019
-
How to Head Off a Pain in the Neck
- NEWS
- June 19, 2019
-
Foods May Taste Better If You're Sitting
- NEWS
- June 12, 2019
Patient Portal
Manage your healthcare outside of the traditional office visit. Request appointments, renew prescriptions, pay medical bills, and more all online.
In Partnership With Madison Memorial Hospital
In an effort to continue providing integrated quality healthcare, we’ve partnered with our local hospital. Madison Memorial Hospital is a regional, nationally recognized, non-profit, community-owned hospital in Southeast Idaho.
© 2019 Seasons Medical, All Rights Reserved