Diabetes: Sources of Support
Patients who have a caring network of family and friends are much more likely to take control of their diabetes, according to experts. Caring, however, doesn’t always mean knowing what to do.
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DIABETES
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Diabetes: What Does a Healthy Plate Look Like?
Balancing your plate is a great first step toward a healthier diet.
READ MOREDiet and Diabetes
Eating several small meals throughout the day rather than two or three big ones can help keep your blood sugar stable.
READ MOREDiabetes: Good Fats and Bad Fats
The fats found in fish, olive oil, nuts, avocados, and other foods can boost your HDL (“good”) cholesterol, which helps clear bad cholesterol out of the blood.
READ MORESummary of Guidelines for Patients With Diabetes: Checklist for Your Doctor Visits
Every three months, a doctor should collect a blood sample from you to measure the percentage of blood cells that are attached to molecules of sugar.
READ MOREDiabetes: The Fine Art of Asking for Help
If you’re having trouble finding the support at home, see if you can find other diabetes patients who can exercise with you and share their support.
READ MOREDiabetes Medications
Regular insulin lowers blood sugar in 30 minutes after a subcutaneous injection and lasts for five to seven hours.
READ MOREFoot Care and Diabetes
If diabetes has already dulled the sensations and slowed down circulation in your feet, just about any break in the skin can turn into a dangerous, festering wound.
READ MOREDiabetes: Lowering Your Glycemic Index
Low glycemic index foods include fruits, vegetables, and whole grains. In general, the more fiber in a food, the lower the glycemic index.
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About Seasons Medical
We are one of Eastern Idaho's only Multi-Specialty Healthcare Groups offering the full range of Family and Internal Medicine, Obstetrics and Gynecology, Midwifery, and Pediatrics all under one roof. At Seasons Medical, our doctors are committed to providing you the best evidenced-based medicine possible.
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37 South 2nd East
Rexburg ID, 83440
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