Diabetes: Sources of Support
Patients who have a caring network of family and friends are much more likely to take control of their diabetes, according to experts. Caring, however, doesn’t always mean knowing what to do.
READ MOREPatients who have a caring network of family and friends are much more likely to take control of their diabetes, according to experts. Caring, however, doesn’t always mean knowing what to do.
READ MOREBalancing your plate is a great first step toward a healthier diet.
READ MOREEating several small meals throughout the day rather than two or three big ones can help keep your blood sugar stable.
READ MOREThe fats found in fish, olive oil, nuts, avocados, and other foods can boost your HDL (“good”) cholesterol, which helps clear bad cholesterol out of the blood.
READ MOREEvery three months, a doctor should collect a blood sample from you to measure the percentage of blood cells that are attached to molecules of sugar.
READ MOREIf you’re having trouble finding the support at home, see if you can find other diabetes patients who can exercise with you and share their support.
READ MORERegular insulin lowers blood sugar in 30 minutes after a subcutaneous injection and lasts for five to seven hours.
READ MOREIf diabetes has already dulled the sensations and slowed down circulation in your feet, just about any break in the skin can turn into a dangerous, festering wound.
READ MORELow glycemic index foods include fruits, vegetables, and whole grains. In general, the more fiber in a food, the lower the glycemic index.
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